Our Doula Services
At Doula in Heels, we offer holistic, personalized support through every stage of your reproductive journey. Whether you're preparing for your first baby, navigating postpartum recovery, or seeking specialized care, we’re here to walk with you—one step at a time.
Explore our full range of services below.
Birth Doula Support
Emotional, physical, and informational support before, during, and after labor. We help you create a birth plan, feel confident in your choices, and stay grounded throughout your birthing experience—at home, in a hospital, or at a birth center.
Includes:
- Prenatal consultations
- Continuous labor support
- Comfort techniques (breathing, positioning, massage)
- Partner support
- Immediate postpartum care
Postpartum Doula Support
Gentle, non-judgmental care during the “fourth trimester” to help you heal, rest, and bond with your baby. Whether you need help with newborn care, emotional processing, or a warm meal—we’re there.
Includes:
- Infant soothing and feeding support
- Light household tasks
- Overnight care (available)
- Parental mental health check-ins
- Resources and referrals
Lactation Support
Breastfeeding and chestfeeding guidance tailored to your needs. Whether you’re nursing, pumping, or combo-feeding, we offer practical help and emotional encouragement every step of the way.
Includes:
- Latch and positioning support
- Milk supply guidance
- Pumping and bottle-feeding help
- Weaning consultation
NICU & High-Risk Birth Support
For families navigating premature birth, high-risk pregnancies, or NICU stays, we offer informed, compassionate support and advocacy in complex care settings.
Includes:
- NICU navigation and emotional support
- Advocacy with hospital staff
- Post-discharge planning
- Parent wellness check-ins
Full Spectrum Support
We hold space for every reproductive outcome with dignity and care—including abortion, miscarriage, stillbirth, and loss.
Includes:
- Emotional and physical support during pregnancy loss
- Resources and memorial planning
- Nonjudgmental, affirming presence
Let’s Talk About Your Journey
Every parent, every story, and every birth is different. Let’s create a support plan that honors yours.
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